Muscle Preservation & Performance Protocols
Muscle Preservation & Performance Protocols
Protect muscle, elevate performance
Muscle preservation and performance protocols are designed to maintain and build lean mass, support strength, and improve recovery. They integrate training, nutrition, hormone balance, and advanced therapies such as peptides when indicated.
Your Aerwell provider evaluates training history, injuries, recovery patterns, and goals, then orders relevant labs for hormones, inflammation markers, and metabolic health. A tailored program is then created, which may include strength training guidance, hormone optimization, peptides, and recovery support such as sleep and stress strategies. Early improvements in energy and recovery can be noticed within weeks. Ongoing adjustments are made based on objective metrics and your evolving goals.
Please note: All clients must complete an initial assessment to determine eligibility and access this protocol.
Combined Protocols
Protocols can combine peptide therapy, hormone balancing, and nutrient support for better performance outcomes.
Performance Focused
Performance‑focused clinics often track lean mass, strength, and metabolic flexibility to measure progress.
8-16
Measurable changes in strength and body composition usually appear over 8-16 weeks.
Recovery Optimized
Recovery‑oriented optimization supports sleep, stress resilience, and overall performance capacity.
Start elevating your performance today
Those aiming to build/maintain muscle, enhance recovery, or optimize athletic performance amid aging or calorie deficits.
Targeted peptides, hormone support, nutrition, and training guidance with progress tracking.
Yes. Protocols prioritize muscle retention through optimized hormones, peptides (e.g., growth hormone secretagogues), and resistance training.
Via DEXA scans for body composition, strength metrics, recovery markers, and subjective performance/energy feedback.